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Articles Posted in Health and Wellness

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Your Kids Moved Back Home? 5 Tips for Addressing Finances

Over the past year, the  pandemic has definitively disproved the old adage, “you can’t go home again.” For nearly 27 million young adults, going home again became the best survival option as colleges closed or transitioned to a remote model and employers laid off massive numbers of staff. In fact,…

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What to Do When Your Parent Is a Hoarder

Some people joke about hoarders, but those people haven’t lived with the pain, frustration, and very real physical dangers caused by this mental illness. While hoarding usually presents when a person is still a child, it is a disorder that—like dementia—becomes more prevalent and severe with age. It is an…

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Positive Aging: Why It Matters and Where to Start

Aging isn’t easy, but we all have to do it. Contrary to the myth our culture tries to sell us, there is no escaping the march of time and the changes it brings to our bodies, minds, and lives. And these days, understanding how to age well is increasingly important…

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5 Ways to Battle the Holiday Blues During COVID

All across the country, the pandemic numbers are trending steeply in the wrong direction. Epidemiologists have long warned of a difficult winter season, and we certainly seem to have arrived on the threshold of that prediction. Sadly, this rise in cases coincides with the winter holidays, traditionally a time for…

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Write A Letter: 3 Reasons It’s More Important Than Ever

By Jill Brightman I’ll admit it.  I love to text.  It’s quick and it’s easy.  And, why struggle to find the right (auto-corrected) words when I have a variety of emojis right at my fingertips? The advent of email, text messaging, and social media have undoubtedly changed our communication style,…

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