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Articles Posted in Health and Wellness

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How AI is Empowering Older Adults

Artificial intelligence (AI) is revolutionizing industries across the board — from healthcare to transportation, investing to marketing. One perhaps unexpected area where AI shows tremendous promise is in improving the lives of older adults.  Although emerging technologies are generally associated with the younger generations, the integration of AI technologies is…

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The Empowered Caregiver: Prioritizing Self-Care

This is the fourth and final installment for the empowered caregiver. This is about strategies for engaging in self care, even when that feels impossible. When you are parenting your own kids, caring for the people who raised you, and also trying to hold down a job or build a…

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Geriatric Care Managers: Who They Are, What They Do and How to Find One

Being a caregiver to an aging parent is both an act of love and a journey of challenge. Even if your parent doesn’t have any major health issues, you will likely face a variety of situations that are entirely unfamiliar. It’s easy to end up feeling overwhelmed, out of your…

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7 Myths of Aging

It’s February and therefore it’s time to celebrate National Senior Independence Month. Sadly, popular culture has never been kind to older folks. From the loathly lady of Medieval tales to the aging (and therefore evil) stepmothers and hideous crones and witches of Regency and Victorian fairy tales to countless unflattering…

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Creating Connections with Intergenerational Programs

Not that long ago it was commonplace for multiple generations of a family to live together under a single roof. Everyone from grandparents to grandchildren benefitted from close relationships, shared experiences, and diverse perspectives.  Today, multigenerational households are an anomaly rather than the norm, and we tend to think of…

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Steps You Can Take When an Aging Parent Refuses Help

The parent/child relationship is a complex one, and often becomes more so as the parent ages and the caregiver roles are reversed. It’s not easy to support a parent who is going through this experience. And it’s even harder when they consistently refuse help.  When trying to persuade an elderly…

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4 Key Ways to Help Prevent Falls

“Ever since she fell it’s been downhill from there…” We’ve heard this so many times! According to the Centers for Disease Control (CDC), of people 65 and over, more than one out of four of them fall. This equates to about 3 million people treated in emergency rooms and over…

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How Equine-assisted Therapy is Helping People with Special Needs

The bond between people and horses is a strong one. Over the millennia, this interspecies relationship has evolved from one of equine servitude as a beast of burden to one in which horses share our lives in a much more intimate and integral way. Cowboys in the West still rely…

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Discover Tranquility Within Your iPhone

By: Beth Dance As a working mom and active human being, I treasure blissful relaxation. Some nights it’s seemingly simple and I fall asleep within seconds of my head hitting the pillow. However, there are certainly nights where I lay awake excruciatingly long, drumming up to-do lists with my brain…

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