We’re only a week or so into the New Year, but most of us are already steeling ourselves for the annual guilt trip about abandoned resolutions. It never fails. We start out with the best intentions, but as the world cranks back into gear after the holidays, we find ourselves slipping back into old habits and making old excuses.
Don’t feel too bad. You’re definitely not alone.
The trouble with most New Year resolutions is that keeping them requires consistent effort over the long term. It can be exhausting just thinking about it.