If we’re honest, most of us have spent some time in the last few weeks thinking about mortality—our own and that of our loved ones. It’s not surprising given the fact that we’re living through a pandemic that has caused unprecedented disruptions to our daily lives. We’re dealing with a lot of uncertainty, which can be scary.
Being prepared is one of the most effective ways to alleviate anxiety caused by uncertainty.
While none of us can hope to fully control the current situation, there are things each of us can do to help ensure that we have fewer things to worry about in case of dire emergency.